Yinlicious: A 6-Week Yin Yoga Journey

Yinlicious: A 6-Week Yin Yoga Journey
Immerse yourself in the deeply nourishing practice of Yin Yoga, where stillness and gentle surrender create the perfect space to release tension, restore balance, and reconnect with yourself. This 6-week series invites you to slow down, breathe deeply, and let go in a cozy, welcoming environment.
What to Expect:
Each class is carefully designed to help you unwind, recharge, and release stuck energy in both the body and mind. Adding to the magic is the soothing resonance of ocean drums, whose rhythmic waves amplify your relaxation and aid in emotional and energetic release.
Deeply Restorative Yin Poses
Held for several minutes, these floor-based postures target the deeper layers of the body, including fascia and connective tissues, enhancing flexibility and releasing physical tension.
Ocean Drum Sound Healing
Let the gentle sound of ocean waves wash over you, calming your nervous system and helping stagnant energy flow freely.
A Cozy, Safe Space
Picture yourself sinking into soft blankets, surrounded by warm lighting, calming scents, and a tranquil atmosphere that feels like a sanctuary from the outside world.
Guided Relaxations & Breath Awareness
Each session incorporates mindful breathing and meditative techniques to help you settle deeper into the practice and nurture your inner calm.
Personalized Attention
Classes are limited to 8 participants, ensuring an intimate experience with tailored adjustments and support to meet your unique needs.
Class Details:
Location: My private home studio at 1925 McDougall Street, Kelowna, BC, conveniently located near City Park with street parking available. Entry through the front door.
Schedule: Once a week for six weeks. (Specific dates and times to be confirmed.)
Amenities: The studio includes a restroom and a designated space for your belongings.
Who is This For?
Whether you’re new to yoga or a seasoned practitioner, this series is perfect for anyone looking to:
Release physical or emotional tension.
Improve flexibility and joint mobility.
Calm the mind and find inner stillness.
Reconnect with the body in a supportive and nurturing way.
No prior yoga experience is needed. Modifications will be offered to ensure every pose feels just right for you.
A Few Notes:
I share my home with Revy, a friendly Aussie Doodle. Please let me know if you have allergies or concerns.
Can’t make it to one of the sessions? Let me know, and we can explore options for a makeup class or alternative arrangement.
Reserve Your Spot:
Spaces are limited to ensure a cozy, personalized experience. Don’t miss this opportunity to prioritize your well-being.
📞 1-250-808-1764
✉️ [email protected]
Let Yinlicious be your weekly escape to stillness, serenity, and deep relaxation.

Host or Publisher Buddha Beats Yoga