Yin Yoga,Chakra Balancing and Meditation

Join us to relax and wind down from your week. Yin is for all levels requiring only your stretchy pants and an open mind. Jill will guide the class through gentle stretches on the floor. Then she will walk us through how to feel vibrational energy and connect our main energy centers. This practices envokes calm, connection to our body and flow. Then Kim will attune and give energy healing while we meditate. It will be very calming, relaxing and build awareness of self. Only 6 spots open. Sign up soon.

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