Yin Yoga Workshop

Name: Yin Yoga Workshop
Start: 2025-10-26T13:00:00-04:00
End: 2025-10-26T14:30:00-04:00
Location: WellNest Studios

Schedule

Sun Oct 26 2025 at 01:00 pm to 02:30 pm

UTC-04:00

Location

WellNest Studios | Latham, NY

Join Brenda for a 90 minute immersive Yin Yoga workshop designed to deepen your understanding of this meditative and therapeutic practice. Whether you're new to Yin or looking to refine your knowledge, this workshop will explore the fundamentals of Yin Yoga and how to safely practice and modify basic Yin poses for your unique body.

This workshop will allow you to experience the profound benefits of Yin firsthand such as techniques for breath, relaxation, and mindfulness.Whether you're a student or a teacher, you’ll walk away with a deeper appreciation of Yin Yoga and practical tools to integrate it into your practice.

Join us for a workshop of stillness, and deep release. No prior experience is necessary - just an open mind and a willingness to slow down.
SUNDAY October 26 | 1 -2:30pm | $35
Www.wellneststudios.com