Yin Yoga, Sound Healing, & Infrared sauna session!

Choose your perfect evening escape: 6:00–8:00 PM or 7:00–9:00 PM — and let the restoration begin.

Depending on your selected time slot, you’ll either start or end your night with a 45-minute sauna session — the ultimate way to support detoxification, boost circulation, and invite deep, cellular-level renewal. Sweat, soften, and let the warmth melt the day away.

At 7:00 PM, HolaYoga will guide you through a 45-minute grounding Yin Yoga practice, designed to gently open the body and calm the nervous system. We’ll then transition into 15 minutes of restorative Sound Healing, where soothing, healing vibrations wash over you — quieting the mind and resetting your entire being.

Reservation required — space is limited.

• One entry to win $150 off a RUYoga Retreats wellness retreat

• One entry to win a free unlimited week of classes at HolaYoga

• One entry to win an unlimited week at BEEM Light Sauna

Come exactly as you are. Leave grounded, restored, and radiant.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Beem Light Sauna and Hola Yoga