Yin Yoga + Sound Bath

Join us on Saturday, April 5th from 12pm to 1:30pm for a relaxing yin yoga & sound bath experience! This event will be led by our amazing instructor, Karina.

In this session, our guests will practice yin yoga while being bathed in the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls, a gong, and chimes.

Yin yoga is a style of yoga that focuses on long holds in various seated and reclined poses. Holding in deep stretches helps the body release tension and quiet the mind. Combining yin with the sound bath will promote deep relaxation, healing, inner balance, and inner peace.

What to bring: Yoga mat, water, earplugs (if you have a noise sensitivity), and an open mind!

Host or Publisher Winter Park Yoga