Yin Yoga Series with Jamie Yeager

Name: Yin Yoga Series with Jamie Yeager
Start: 2025-09-02T09:15:00-04:00
End: 2025-09-02T12:15:00-04:00
Location: 805 East Market Street, New Albany, IN, United States, Indiana 47150

Schedule

Tue Sep 02 2025 at 09:15 am to 12:15 pm

UTC-04:00

Location

805 East Market Street, New Albany, IN, United States, Indiana 47150 | New Albany, IN

Join Jamie for an intentionally slow and contemplative Yin yoga practice that combines principles of traditional Chinese medicine (TCM) with yoga asana and meditation/mindfulness. Jamie will guide you through a series of mostly seated, passive postures that rely on stillness and gravity to stretch connective tissue using props and any necessary accommodations. As Yin yoga can be a cooling practice, you may get chilly if you run cool - dress and prepare appropriately for your comfort. Mats, props, and blankets are available for use.
$12 per class
Limit 10 students