Yin yoga, Pranayama & Ayurveda training
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JAUNS KURSS gan jogas entuziastiem, gan praktizētājiem! 🪷 Pievienojies šai iespējai, kad īsā laikā vari gūt maksimāli daudz teorētisku un praktisku zināšanu.
Kurss tiek organizēts starptautiskai auditorijai, tāpēc informācija par norisi tiek sniegta angļu valodā.
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COURSE OFFERS
This training offers a unique opportunity to deepen your understanding of the body and mind through two complementary ancient sciences—Yin Yoga and Ayurveda. Over six days, you will
explore how stillness, breath, and mindful awareness can restore balance in a lifestyle dominated by speed and stress. The course provides practical tools to enhance mobility, improve sleep, calm the nervous system, and support emotional wellbeing. You will also learn how Ayurvedic principles can be applied in daily life to maintain longterm health and harmony. Designed for both practitioners and teachers, this program builds a strong foundation for living with greater clarity, balance, and inner stability.
This practice helps to:
〰️ increase circulation of blood and prana
〰️ release physical and emotional tension
〰️ improve patience, concentration, and inner stillness
〰️ reduce risk of injury by strengthening connective tissues
〰️ support healing during menstruation, sickness, or pregnancy
This trainig is for: yoga teachers, yoga practitioners, wellness enthusiasts, anyone seeking emotional balance, deep rest, and inner clarity, anyone wanting to understand Ayurveda and Yin Yoga in a practical, applicable way.
COURSE FORMAT
▫️6 consecutive days: 19.07. - 24.07.2026.
▫️Daily practice volume: approximately 5 hours per day — a truly immersive experience (~30 hours in total). We will meet every day of the course from 7:00 AM to 12:00 PM.
▫️ The course will be offered in English, with possibility for translation into Latvian if needed.
📍 The course will be held at Labo Sajūtu Laboratorija, Brīvības gatve 214b - 504, Rīga, VEF.
Course Fee: 350 EUR
More information and an application form can be found here: 👉🏼 https://navayoga.lv/lv/pasakumi/6-day-yin-yoga-pranayama-ayurveda-training-30-hours-with-arpit-india-1907-2407
Contacts:
✉️ [email protected]
📲 +371 29330280
Join in and experience what may well be the richest days yet! ✨
🩵
:
:
#labosajūtulaboratorija #jogasstudija #jogaskursi #jogasapmācības #yogacourse #learnyoga #labsajūta #mācības
Kurss tiek organizēts starptautiskai auditorijai, tāpēc informācija par norisi tiek sniegta angļu valodā.
______
COURSE OFFERS
This training offers a unique opportunity to deepen your understanding of the body and mind through two complementary ancient sciences—Yin Yoga and Ayurveda. Over six days, you will
explore how stillness, breath, and mindful awareness can restore balance in a lifestyle dominated by speed and stress. The course provides practical tools to enhance mobility, improve sleep, calm the nervous system, and support emotional wellbeing. You will also learn how Ayurvedic principles can be applied in daily life to maintain longterm health and harmony. Designed for both practitioners and teachers, this program builds a strong foundation for living with greater clarity, balance, and inner stability.
This practice helps to:
〰️ increase circulation of blood and prana
〰️ release physical and emotional tension
〰️ improve patience, concentration, and inner stillness
〰️ reduce risk of injury by strengthening connective tissues
〰️ support healing during menstruation, sickness, or pregnancy
This trainig is for: yoga teachers, yoga practitioners, wellness enthusiasts, anyone seeking emotional balance, deep rest, and inner clarity, anyone wanting to understand Ayurveda and Yin Yoga in a practical, applicable way.
COURSE FORMAT
▫️6 consecutive days: 19.07. - 24.07.2026.
▫️Daily practice volume: approximately 5 hours per day — a truly immersive experience (~30 hours in total). We will meet every day of the course from 7:00 AM to 12:00 PM.
▫️ The course will be offered in English, with possibility for translation into Latvian if needed.
📍 The course will be held at Labo Sajūtu Laboratorija, Brīvības gatve 214b - 504, Rīga, VEF.
Course Fee: 350 EUR
More information and an application form can be found here: 👉🏼 https://navayoga.lv/lv/pasakumi/6-day-yin-yoga-pranayama-ayurveda-training-30-hours-with-arpit-india-1907-2407
Contacts:
✉️ [email protected]
📲 +371 29330280
Join in and experience what may well be the richest days yet! ✨
🩵
:
:
#labosajūtulaboratorija #jogasstudija #jogaskursi #jogasapmācības #yogacourse #learnyoga #labsajūta #mācības
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Where is it happening?
Brīvības gatve 214b, 504., Riga, Latvia-1039, Latvia
Event Location & Nearby Stays:
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Host or PublisherLabo sajūtu laboratorija
