Yin Yoga II / 4 Week Series / Kelly Bay
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Yin Yoga II, a four week series to deepen your practice and explore longer holds and variations of Yin shapes creating an opportunity to expand interoception.
This 90 minute practice will provide additional time in meditation (15 mins) as entry point into stillness. Followed by extended holds of Yin shapes (7-10 mins). Shapes will be both familiar and slightly varied to challenge experienced Yin students. Breath practices will be expanded on to provide additional entry points into the subtle energy body.
This series is intended to deepen the Yin Yoga practice of experienced students.
$60 / series, pre-registration required
$20 / session drop-in
Class cards and memberships not applicable to this series
This 90 minute practice will provide additional time in meditation (15 mins) as entry point into stillness. Followed by extended holds of Yin shapes (7-10 mins). Shapes will be both familiar and slightly varied to challenge experienced Yin students. Breath practices will be expanded on to provide additional entry points into the subtle energy body.
This series is intended to deepen the Yin Yoga practice of experienced students.
$60 / series, pre-registration required
$20 / session drop-in
Class cards and memberships not applicable to this series
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Where is it happening?
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
Event Location & Nearby Stays:
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Host or PublisherWest Hartford Yoga
