Yin Yoga
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Yin Yoga is a class meant to focus on connective tissue more than musculature. We hold the poses for 3-7 minutes so the fascia and joints get nourished. Some people find it relaxing. Some don't. It's a very slow pace so good for beginners also. I've offered 3 ways to attend - sign up for all 5 weeks at a discounted price, sign up in advance for individual classes, or drop in and pay as you go. Cost is $15 individually.
Yin Yoga is a class meant to focus on connective tissue more than musculature. We hold the poses for 3-7 minutes so the fascia and joints get nourished. Some people find it relaxing. Some don't. It's a very slow pace so good for beginners also. I've offered 3 ways to attend - sign up for all 5 weeks at a discounted price, sign up in advance for individual classes, or drop in and pay as you go. Cost is $15 individually.
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Where is it happening?
Dance Core Inc, 40 White Oak Dr E, Sault Ste Marie, ON P6B 4J8, Canada, Sault Ste. Marie
Event Location & Nearby Stays:
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Host or PublisherSuperior Coaching and Wellness Solutions
