Yin Yoga at (se)® STUDIO

Name: Yin Yoga at (se)® STUDIO
Start: 2025-12-19T10:00:00-05:00
End: 2025-12-19T11:00:00-05:00
Location: 13214 Fountain Head Plz, Hagerstown, MD 21742

Schedule

Fri Dec 19 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

13214 Fountain Head Plz, Hagerstown, MD 21742 | Hagerstown, MD

Yin Yoga is a quiet and contemplative practice that works deeply into the body with long held, passive poses. Props are used to help support the body while the shape of the posture targets the deepest tissues of the body - ligaments, joints, bones, fascia network and meridians. This is a perfect compliment to an active lifestyle that targets the muscles. Benefits include increased circulation and improved flexibility, a calming of the mind and body, reduced stress and anxiety, the release of fascia, and enhanced joint mobility.