Yin Yoga & Sound Bath OD

Join Donna of Keynvor Yoga and Tracey of Sacred Space Healing for a deeply restorative experience combining gentle Yin Yoga with an immersive Sound Bath. Yin Yoga encourages the body to soften and release, while the healing sounds of crystal bowls and gongs invite profound rest and relaxation. This nurturing session is suitable for all levels and offers a rare opportunity to slow down, soothe your nervous system, and reconnect with yourself. Tea and cake will be served to help you ground and integrate before returning to your day.