Yin Yoga & Sound Bath

Name: Yin Yoga & Sound Bath
Start: 2024-11-10T13:00:00+00:00
End: 2024-11-10T15:00:00+00:00
Location: Yoga Meditation Healing Glasgow

Schedule

Sun Nov 10 2024 at 01:00 pm to 03:00 pm

UTC+00:00

Location

Yoga Meditation Healing Glasgow | Glasgow, SC

Support the health and well-being of your mind and body with an immersion into Yin Yoga for Autumn - a time of transition and transformation, drawing inward and letting go into a more relaxed and reflective state of being.
Autumn is represented by the element of Metal and is associated with the lungs & large intestine meridians. We will stimulate these organ systems through a mindful yin yoga practice which focuses on the chest, spine, hips and legs.
This will be followed by a deeply nourishing & restful guided relaxation in supported Savasana accompanied by the soft, gentle & relaxing sounds of crystal singing bowls & Koshi chimes.
Bolsters, blankets & eye pillows are provided plus a welcoming herbal tea on arrival from 12:45pm. Please bring your own yoga mat - we do have spares which you can freely borrow.
Class will be held at our Yoga Meditation Healing Studio at 4 Lansdowne Crescent, G20 6NQ on Sunday 10th November from 1pm to 3pm with Paula.
Please note no late arrival is permitted.
Please note payment for this event is non-refundable & non-transferable.
Tickets:
https://www.momoyoga.com/yoga-meditation-healing/event/b8c2f3f4-494b-499f-90d4-6ec1d95e60dc