Yin Yoga & Reiki

Name: Yin Yoga & Reiki
Start: 2024-10-03T18:30:00-05:00
End: 2024-10-03T19:45:00-05:00
Location: The Kaleidoscope Wellness Studio

Schedule

Thu Oct 03 2024 at 06:30 pm to 07:45 pm

UTC-05:00

Location

The Kaleidoscope Wellness Studio | Eau Claire, WI

Yin Yoga targets the deeper connective tissues, such as ligaments, tendons, and fascia. By holding passive poses for an extended period, typically 2-5 minutes we stimulate the relaxation response, allowing muscles to soften and release tension. This creates more circulation & lessens inflammation within the body.
Yin Yoga combined with Reiki (a Japanese relaxation technique) offers a harmonious blend of gentle movement and energy healing. This holistic practice promotes deep relaxation, balance, and rejuvenation.

Where is it happening?

The Kaleidoscope Wellness Studio, 1101 W Clairemont Ave, Suite 1F,Eau Claire,WI,United States

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