Yin Yoga and Self Massage Workshop
Explore a yoga and mindfulness practice that centers self exploration and learning through experimentation with yin yoga and self massage.
About this Event
About this Event
Yin Yoga and Self Massage Workshop
In a return to CTC’s Healing & Wellness programming, former instructor Rachel returns with this offering designed to teach people that they may have all the tools required for bringing their nervous systems into a more balanced state by exploring yin yoga and self massage techniques. Rachel’s yoga and mindfulness practice centers self exploration and learning through experimentation.
About Rachel (she/they): Rachel is a 200 hr certified yoga teacher. They enjoy teaching yin yoga as an introspective way to know your body on a different level. When they aren’t teaching, Rachel enjoys reading and spending time in nature.
Where is it happening?
Cheetah Gym, North Clark Street, Chicago, IL, USA, United States
Tickets
USD 0.00
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Host or PublisherChicago Therapy Collective
