Yin Yoga and Meditation
Schedule
Thu May 21 2026 at 09:00 am to 10:30 am
UTC-04:00Location
4311 Avenue J, Fort Pierce, FL, United States, Florida 34947 | Fort Pierce, FL
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A Yin Yoga practice that includes a peaceful meditation/setting an intention, warm up stretches, then easing into the asanas (postures) that will be held for 1-3 minutes on each side. Focusing on flexibility and relaxation by targeting the fascia- also known as connective tissue- around the joints: mainly the knees, pelvis, sacrum and spine. 10 minutes of peaceful relaxation (Savasana) to close the class.Yin Yoga is suitable for all levels, beginners who are particularly stiff should have some props nearby (blankets, blocks, bolsters, pillows, etc.). This in person class takes place every Thursday at 9:00 a.m. Eastern Time.
Sliding Scale Donation $5-$10
In person class payments accepted: Cash or Zelle
Sign up online: https://www.breatheinspireyoga.com/schedule/221be758-383d-4eae-8839-8992b7d6cb6c_1779368400
OR....
RSVP via text message to (772) 332-3158
Look forward to sharing yoga together
In love and kindness,
Tammy
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Where is it happening?
4311 Avenue J, Fort Pierce, FL, United States, Florida 34947Event Location & Nearby Stays:
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