FREE Yoga Class! Strength with Ease with Tammy

Name: FREE Yoga Class! Strength with Ease with Tammy
Start: 2026-05-21T11:00:00-04:00
End: 2026-05-21T11:45:00-04:00
Location: Fort Pierce, Florida

Schedule

Thu May 21 2026 at 11:00 am to 11:45 am

UTC-04:00

Location

Fort Pierce, Florida | Fort Pierce, FL

Strength with Ease is a gentle yoga class that focuses on building strength, balance, and stability through slow, mindful movement. With supportiveguidance and easy-to-follow poses, this class helps improve muscle tone, flexibility, and confidence without strain or pressure.
Perfect for beginners, seniors, and anyone seeking a calm and supportive way to grow stronger while moving at a comfortable pace.
Class duration: 45 minutes
Brand New Yoga Mat provided or if you have a personal yoga mat you are welcome to bring it to class.
Bring water
Look forward to sharing yoga with you.
In love and kindness,
Tammy