Yin with Myofascial Release

Schedule

Sat Jul 13 2024 at 01:00 pm to 02:30 pm

UTC-07:00

Location

Healing Space Yoga Studio | Peoria, AZ

I know Yin is a “cool” practice, but the heat will compliment the passive postures; loosening the muscles, and promoting release of deep tissues. Which in turn will induce relaxation, stress and tension relief. This myofascial release will help to relieve pain, using mindful self massage with the aide of props or tools, increasing mobility and flexibility. Tool will be given to you to take home. Room temp 79 degrees

Where is it happening?

Healing Space Yoga Studio, 8765 W Kelton Lane, Suite B5E,Peoria,AZ,United States
Healing Space Yoga Studio

Host or Publisher Healing Space Yoga Studio

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