YIN + SOUND // A Resonant Yin Yoga Journey Experience - Hydrate Your Fascia

YIN YOGA + TUNING FORKS // A Resonant Yin Yoga Journey Experience - Hydrate Your Fascia through Sound

Join Lili for a deeply restorative 60-minute Yoga class that combines mindful movement with the therapeutic power of sound and vibration. We'll begin by connecting with our breath, then move through yin postures, held for longer periods to access the body's deeper connective tissues.

As you soften into each pose, the healing vibrations of tuning forks will be used in two ways: played in the space to create a field of harmonic resonance and gently placed on the body to release stagnant energy and soothe the nervous system.

This unique practice helps to down-regulate the nervous system, releasing physical and energetic stagnation, leading to greater clarity. You'll leave feeling profoundly relaxed, with a sense of space and peace that extends beyond the mat.

Connect with me on IG: @Lili.LagunaYoga

Benefits:

• Deep nervous system soothing
• Release of physical tension and energetic blockages
• Enhanced emotional and mental clarity
• Maintaining Fascia health

With Rising Moon Studios is right across from the ocean, we invite you to continue your post-class calm by putting your feet in the water to ground and connect with nature after your practice.

What to Bring:

• Yoga mat or blanket, eye and\or head pillow if you like
• Comfortable clothing
• 2 Yoga Blocks if you have them
• Any crystals or sacred objects you wish to
• An open heart and mind!

Details:

• Date: Every Friday starting August 15, 2025
• Time: 9:30 AM -10:30 AM - arrive 10-15 minutes early to park, arrive and settle in
• Location: Rising Moon Studios - 419 N. Coast Highway, Laguna Beach
• Exchange: Donation-Based, suggested $20 Venmo @LagunaCuppaSunshine

Spaces are limited to 7 students to ensure an intimate experience, so please reserve your spot in advance. I look foward to sharing this magical morning with you!

Book your spot now!

Register through Eventbrite or send your donation by Venmo to @lagunacuppasunshine, Please refrence "Yin Yoga + Sound" and provide your email or phone in Venmo notes.

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