Yin, Meditation, and Soundbath experience

Name: Yin, Meditation, and Soundbath experience
Start: 2024-12-27T18:30:00-05:00
End: 2024-12-27T19:30:00-05:00
Location: 101 Palm Harbor Parkway Unit 106, Palm Coast, FL

Schedule

Fri Dec 27 2024 at 06:30 pm to 07:30 pm

UTC-05:00

Location

101 Palm Harbor Parkway Unit 106, Palm Coast, FL | Palm Coast, FL

Celebrate the serene energy of the Winter Solstice with a special evening of yin yoga, meditation, and sound healing. This sacred gathering is designed to align you with the magic of the season, fostering a sense of reflection, release, and renewal as we welcome winter’s quiet embrace.
Begin with a gentle yin yoga practice, where each pose is held for an extended period to release tension and invite deep relaxation. As soft projections of snowy landscapes dance across the room, you’ll be transported to a peaceful winter wonderland, grounding your body and mind in the energy of the season.
Following the yin practice, transition into a guided meditation and sound bath, harmonizing the stillness within you with the soothing vibrations of live instruments. The experience is a perfect way to honor the turning of the season and create space for new intentions.
Cap off the evening with a hot chocolate bar, where you can sip on cozy holiday cheer surrounded by our welcoming community.
This magical session is your time to pause, reflect, and immerse yourself in the tranquil beauty of winter’s arrival. Let’s embrace the solstice together and find warmth in its quiet gifts.