Yin & Sound

If you’re feeling tired, stressed, or simply need a moment to reconnect with yourself, this workshop is the perfect opportunity to unwind and recharge. We’ll begin with a gentle Yin Yoga practice to release tension and create space in the body, followed by a deeply restorative Sound Bath to soothe your nervous system and bring a sense of inner peace.

🕰 Duration: 75 minutes (30 min Gentle Yin Yoga + 40 min Sound Bath)

📍 Location: Private home in Lincoln, CA (Address provided upon registration)

🌿 Open to: All genders, all levels welcome

Hosted by a certified Yoga Instructor and Mindfulness Facilitator. Victoriya Om. Learn more about Victoriya here.

Benefits of Yin Yoga & Sound Healing

Yin Yoga:

🌀 Increases flexibility and mobility

🌀 Reduces stress and promotes relaxation

🌀 Improves circulation and joint health

🌀 Encourages mindfulness and inner awareness

🌀 Supports emotional release and balance

Sound Healing:

🔮 Reduces stress and anxiety

🔮 Promotes deep relaxation

🔮 Balances energy and emotions

🔮 Enhances mental clarity and focus

🔮 Supports overall well-being

🌟 Space is limited to 10 participants!

Important! To ensure a quality experience for all, we are holding a spot for you once you register. A full refund is available up to 3 days before the event. After that, refunds will not be issued.

Come as you are and allow yourself to fully relax in a supportive, nurturing space. Reserve your spot today!

Host or Publisher Victoriya Om