Yin & Reset Yoga

Join me in this beautiful spot nestled in nature for a 90 minute releasing, relaxing and resetting practice.

Throughout the session we will move through a gentle yoga flow, unwinding and releasing any built up tenstion from the week. We will then settle into the stillness of Yin Yoga, with long held postures aimed at calming and balancing the mind and body, whilst increasing flexibility, joint mobility, energy flow and circulation. Finishing with a deep, guided relaxation & calming herbal tea.

Mats and herbal teas provided.

For your comfort please feel free to bring blankets, cosy socks, props (blocks, bolster, pillows/cushions).

PLEASE NOTE EVENTS ARE NON-REFUNDABLE BUT TICKETS CAN BE TRANSFERED.

Host or Publisher Manc Yogi