Yin & Reiki Experience

Join us for an afternoon of relaxation, deep connection with your body, surrender and healing.
During this experience, you will receive Reiki in all their main 7 Chakras while doing the Yin yoga poses. The combination of those two practices (Yin yoga and Reiki) will create space in your physical body, nourish your nervous system, promote balanced energy, encourage deep relaxation and increase your ability to cope with stress. It is our hope that this workshop will provide a powerful and deep experience of energy healing for the physical, mental, emotional and energetic bodies.
Yin is a yoga style that evolved from the Taoist yoga lineage. Each pose focuses on flushing out different meridians, the same energy channels used in traditional Chinese medicine and acupuncture.
This form of yoga focuses on the Yin elements of the body like fascia, ligaments, joints, bones and connective tissue. It is mostly a floor based practice that actually allows you to let go of your muscles, which results in a palpable cleansing sensation of the fascia.
Yin is an active practice (unlike a restorative flow), and it can be very effective in releasing on all three levels of your body; physically, mentally and emotionally.
Reiki (Rei - Universal Life, Ki - Energy) is the energy of the Universal life force that flows through all of us and all living things. Reiki is a technique of physical, emotional and energy healing, and had its origin in Japan.
Reiki aims to help energy flow and remove blockages in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can allow relaxation, relieve pain, speed healing, and reduce other symptoms of physical and mental illnesses.
We hope to see you there!
In gratitude,
Georgia Young and Susie Smith

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