Yin & Meditation - Chtown Yoga Space
Schedule
Wed Sep 25 2024 at 08:00 pm to 09:00 pm
UTC-03:00Location
Charlottetown Yoga Space | Charlottetown, PE
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Discover Inner Peace: Yin & MeditationAre you seeking a sanctuary for relaxation and self-discovery? This Yin & Meditation Class is the perfect opportunity to unwind, rejuvenate, and connect with your inner self.
What to Expect:
In this serene class, expect a blend of gentle Yin yoga with the transformative power of meditation. Yin yoga involves holding postures for extended periods, targeting deep connective tissues, and promoting flexibility and relaxation. Coupled with guided meditation, you will embark on a journey of mindfulness that calms the mind and nurtures the soul.
Benefits:
•Stress Relief: Release tension and stress from your body and mind.
•Enhanced Flexibility: Deep stretches improve mobility and posture.
• Mindfulness: Cultivate awareness and presence in your daily life.
• Emotional Balance: Support emotional health and well-being.
Who Can Join:
This class is suitable for all levels
What to Bring:
Just bring your yoga mat, a comfortable blanket, and an open heart.
When & Where:
Wednesday, September 25th at 8-9pm
Charlottetown Yoga Space
49 Pownal Street, Suite 302
Charlottetown
Exchange:
$20 - cash or etransfer [email protected]
Embrace the journey toward tranquility and self-awareness. Reserve your spot today!
Find Your Calm. Live Your Truth.
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Where is it happening?
Charlottetown Yoga Space, 49 Pownal Street,Charlottetown, Prince Edward Island, CanadaEvent Location & Nearby Stays:
