YES HONEY: A Dance Fitness Experience to Move, Sweat, and Shine

Name: YES HONEY: A Dance Fitness Experience to Move, Sweat, and Shine
Start: 2025-11-13T18:00:00-06:00
End: 2025-11-13T19:00:00-06:00
Location: St. Louis Public Library - Schlafly Branch

Schedule

Thu Nov 13 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

St. Louis Public Library - Schlafly Branch | Richmond Heights, MO

YES MOVE is a fun, high-energy dance fitness class for all levels—no dance experience needed! Led by professional dancers, each one-hour session includes a warm-up, follow-the-leader dance routines, light strength training and a calming cool down with meditation.
With a supportive, judgment-free atmosphere and ever-changing routines, YES MOVE focuses on joyful movement, community and celebrating fitness your way. Just bring water, sneakers and a yoga mat—extras are available!