Xtreme Wellness: Keep It Moving

Join us for "Xtreme Wellness," featuring the Oside Steppers and guest instructors. Experience modernized step aerobics set to hip-hop music, offering a fun, intense workout that burns calories, boosts cardiovascular health and relieves stress. The event includes showcases, instructional sessions and practice for all skill levels—from beginner to advanced. All ages and levels are welcome!

Bonus Panel Discussion: get to know your instructors and discover how they use movement to enhance their well-being. Hear personal stories and insights on using dance and fitness for health and healing. Moderated by CSUSM Alum, artist/activist, experimental documentarian (and community curator with Mindful Movement) Daja Marks!

Join an inspiring and transformative experience where we'll sweat, connect and celebrate holistic well-being together. Don't miss out on this opportunity to engage with your community and elevate your fitness journey.

#mindfullmovement #wellness #osidesteppers

Interested? Check out these Socials!

@mindfull.movement

@oside_step

@bigsteppinwsizzay

@stepitoutwithmara

Pricing

CSUSM students: Free

Faculty/Staff/Alumni: $5

Community: $7

Individuals with disabilities, who would like to attend this event, please contact Gina Jones ([email protected]) regarding any special accommodation needs. It is requested that individuals requiring auxiliary aids such as sign language interpreters and alternative format materials notify the event sponsor at least seven working days in advance. Every reasonable effort will be made to provide reasonable accommodations in an effective and timely manner.

Host or Publisher California State University San Marcos Arts & Lectures