Xpand Your Limits FALL 2025 All-Women's Bench, Deadlift Meet - Mechanicsburg, PA

Schedule

Sat Nov 08 2025 at 10:00 am to 03:00 pm

UTC-05:00

Location

Ark Fitness | Mechanicsburg, PA

Advertisement
Xpand Your Limits
BENCH DEALIDFT - MECHANICSBURG, PA
SATURDAY, November 8th - Spring Meet 2025
Mechanicsburg, PA - Ark Fitness
Bringing together badass women for badass events.
All women. All levels.
Always for a cause.
Join us for our Fall 2025 event to bench, deadlift, & compete for a cause.
Registration for the meet closes October 8th, but we typically fill up within 2 months of registration opening, so we encourage you to register sooner rather than later.
Your registration fee includes the cost of your entry, your earned athlete patch, a lifter goodie bag stocked by our sponsors, and winner prizes.

Meet Day Details
Saturday, November 8th - Xpand Your Limits Spring Meet
Mechanicsburg, PA
10am start time
Athletes will need to arrive around 8:00-8:30 am; more specific meet day details will be included in the confirmation email.

Divisions:
This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level.
Mighty & Mini: <14 years of age & any experience level (must have guardian present)
Beginner but Badass: 0-1 years lifting
Intermediate & Incredible: 1-3 years lifting
Basically a Pro: 3+ years lifting
MANY of our lifters have not competed in any lifting competition prior to lifting in an Xpand Your Limits, while others have competed in multiple high-level, sanctioned and/or elite events. Xpand Your Limits Meets are the perfect opportunity to step outside of your comfort zone, build confidence in competition, meet other women, inspire and cheer each other on, and compete for a cause - no matter your level.
Anyone under the age of 18 must have a legal guardian present.

Competition
Lifters will complete in bench, and deadlift in a powerlifting meet-style manner.
Each lifter will have 3 attempts at both lifts to reach their maximum lift on each movement.
The total of ALL lifts will be combined for the scoring.
MUST COMPLETE FULL REGISTRATION ON COMPETITION CORNER BELOW.
Advertisement

Where is it happening?

Ark Fitness, 230 N York St, Mechanicsburg, PA 17055-6219, United States

Event Location & Nearby Stays:

EmpowHer Fitness Events

Host or Publisher EmpowHer Fitness Events

It's more fun with friends. Share with friends

Discover More Events in Mechanicsburg

Paint *Snowy Owl* @ The Bewitching Moon
Sat, 08 Nov at 03:00 pm Paint *Snowy Owl* @ The Bewitching Moon

102 S Market St, Mechanicsburg, PA 17055-6329, United States

WORKSHOPS ART
Tue, 11 Nov at 07:30 pm Messiah University Brass Choir and Brass Studios Nov. 11

Messiah University

MUSIC ENTERTAINMENT
November Gnome Kids Bake & Paint
Fri, 14 Nov at 05:30 pm November Gnome Kids Bake & Paint

321 Gettysburg Pike, Mechanicsburg, PA 17055-5171, United States

WORKSHOPS KIDS
Messiah University Symphony Orchestra Concert Nov 14
Fri, 14 Nov at 07:30 pm Messiah University Symphony Orchestra Concert Nov 14

Messiah University

MUSIC ENTERTAINMENT
MECHANICSBURG MERRY MARKETPLACE
Sat, 15 Nov at 11:00 am MECHANICSBURG MERRY MARKETPLACE

36 W. Main Street, Second Floor, Mechanicsburg, PA, United States, Pennsylvania 17055

MUSIC LIVE-MUSIC
MMA Designer Purse Bingo
Sat, 15 Nov at 12:00 pm MMA Designer Purse Bingo

1750 S Market St, Mechanicsburg, PA 17055-5610, United States

BINGO ART
First Friday at Freebird!
Fri, 05 Sep at 06:00 pm First Friday at Freebird!

13 West Main Street, Mechanicsburg, PA, United States, Pennsylvania 17055

FIRST-FRIDAY HEALTH-WELLNESS
Yin Inspired Flow Class
Fri, 05 Sep at 07:15 pm Yin Inspired Flow Class

2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055

WORKSHOPS HEALTH-WELLNESS
FREE: Beginner Bootcamp Class
Sat, 06 Sep at 10:00 am FREE: Beginner Bootcamp Class

H2L Studio, LLC.

WORKSHOPS KIDS
Kid's Yoga (Ages 5-10) - September
Sat, 06 Sep at 10:00 am Kid's Yoga (Ages 5-10) - September

H2L Studio, LLC.

HEALTH-WELLNESS KIDS
Prenatal Yoga Class at H2L Studio- September
Sun, 07 Sep at 11:15 am Prenatal Yoga Class at H2L Studio- September

H2L Studio, LLC.

WORKSHOPS HEALTH-WELLNESS
Intro To Weight Lifting 4-Week Series
Mon, 08 Sep at 08:00 am Intro To Weight Lifting 4-Week Series

H2L Studio, LLC.

SPORTS WORKSHOPS
Toddler Yoga: September
Sat, 13 Sep at 10:00 am Toddler Yoga: September

H2L Studio, LLC.

KIDS HEALTH-WELLNESS
Toddler Yoga: September
Sat, 13 Sep at 11:00 pm Toddler Yoga: September

H2L Studio, LLC.

WORKSHOPS HEALTH-WELLNESS
Spice Girls Barre \ud83d\udc83\ud83c\udfb6\u2728
Fri, 19 Sep at 04:00 pm Spice Girls Barre πŸ’ƒπŸŽΆβœ¨

2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055

WORKSHOPS
Tri Event: Cycle\/Bootcamp - Run - Yoga Benefiting Operation Wildcat
Sat, 20 Sep at 10:00 am Tri Event: Cycle/Bootcamp - Run - Yoga Benefiting Operation Wildcat

H2L Studio, LLC.

HEALTH-WELLNESS NONPROFIT
Path 2 Pro
Sat, 27 Sep at 06:00 pm Path 2 Pro

level One Boxing and Fitness

SPORTS
Half Year Tryouts
Sun, 28 Sep at 02:30 pm Half Year Tryouts

Mechanicsburgh, Pa

BUSINESS
Mean Girls Theme: Barre Express Event \ud83d\udc60\ud83d\udc97\ud83d\udc85\ud83d\udc8b
Fri, 03 Oct at 06:00 pm Mean Girls Theme: Barre Express Event πŸ‘ πŸ’—πŸ’…πŸ’‹

2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055

WORKSHOPS PERFORMANCES
Sat, 08 Nov at 10:00 am Xpand Your Limits FALL 2025 All-Women's Bench, Deadlift Meet - Mechanicsburg, PA

Ark Fitness

CONTESTS NONPROFIT

What's Happening Next in Mechanicsburg?

Discover Mechanicsburg Events