Wychwood Library Thursday Evening Meditation & Teaching

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

Gen Kelsang Chodor is an ordained Kadampa Buddhist Monk and is the Resident Teacher at Kadampa Meditation Centre Canada. He has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

He has taught extensively in both the UK and the US and is admired by his students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice. Regardless of your background or beliefs, his classes are designed to be accessible and beneficial to everyone.

Class dates & topics:

Thursday evenings, 6:30 pm - 7:45 pm

January 22nd
~ The Benefits of Meditation ~

January 29th
~ Building the Meditation Habit ~

February 5th
~ Buddhism for Modern Life ⁠~

February 12th
~ Living with Intention ⁠~

February 19th
~ Working with Painful Emotions ~

February 26th
~ Finding Peace in the Digital Age ~

Fees: $75 / discount for entire series

or $15 per class

Class pass holders: no charge

(click here for more information about the monthly class pass)

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Host or Publisher Kadampa Meditation Centre Canada