Writing for Wellness: Creating a Journaling Practice

Church Street Park is hosting a monthly writing series with Fiona Capuano connecting writers in Nashville.

Expressive writing is a research-based therapeutic practice for wellness, recovery, and healing. Engage in the simple act of writing honestly for yourself. You'll use creative prompts to practice new ways of self-expression as tools for self-knowledge and self-love. While you'll write and share (optionally) in a group, you’ll take away strategies for deep healing.

Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville & powered by Amazon.

This event is weather permitting. Check the @churchstreetpark Instagram stories for updates.

Price: FREE

Host or Publisher Nashville Downtown Partnership