Breathwork - Free Weekly Class • Nashville

Schedule

Wed, 23 Oct, 2024 at 12:00 pm to Wed, 29 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Nashville, TN

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Nashville

Kurdish Khutbahs (Sermons)
Fri, 05 Sep at 12:00 pm Kurdish Khutbahs (Sermons)

364 Elysian Fields Ct, Nashville, TN, United States, Tennessee 37211

Gnocchi Pasta Making Class
Fri, 05 Sep at 12:00 pm Gnocchi Pasta Making Class

403 Fourth Avenue South, Nashville, TN, United States, Tennessee 37201

WORKSHOPS
Airway and Critical Care Procedure Cadaver Lab
Fri, 05 Sep at 12:00 pm Airway and Critical Care Procedure Cadaver Lab

2213 Garland Ave

WORKSHOPS
YDG at the Cowan - Nashville
Fri, 05 Sep at 01:00 pm YDG at the Cowan - Nashville

The Cowan

Fridays By the River
Fri, 05 Sep at 03:00 pm Fridays By the River

1900 Davidson St, Nashville, TN 37206-3112, United States

MUSIC LIVE-MUSIC
Fridays by the River - Shelby Park Beer Garden Pop-Up
Fri, 05 Sep at 03:00 pm Fridays by the River - Shelby Park Beer Garden Pop-Up

Shelby Park

POP-UPS FOOD-DRINKS
Thrivent Day of Impact: Feed My Starving Children
Fri, 05 Sep at 03:00 pm Thrivent Day of Impact: Feed My Starving Children

Bellevue Church of Christ

Fitness Happy Hour
Fri, 05 Sep at 03:00 pm Fitness Happy Hour

East Nashville Chiropractic

Awakening Yoga \u2022 Weekly Class \u2022 Nashville
Wed, 17 Aug at 09:30 am Awakening Yoga • Weekly Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
BioCharger Sessions
Mon, 21 Nov at 05:00 pm BioCharger Sessions

Nashville Crystal Store Berry Hill

HEALTH-WELLNESS
The Process - Community Business School
Sat, 29 Jul at 10:00 am The Process - Community Business School

Mcgruder Family Resource Center

WORKSHOPS BUSINESS
Pranayama Breathing Free Class \u2022 Nashville
Wed, 27 Sep at 12:00 pm Pranayama Breathing Free Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Nashville LOVE Scavenger Hunt for Couples Date Night!!
Fri, 12 Jan at 01:00 pm Nashville LOVE Scavenger Hunt for Couples Date Night!!

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

NONPROFIT HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 05 Feb at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 14 Oct at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Nashville
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mindful Movement with Anna
Thu, 07 Nov at 06:30 pm Mindful Movement with Anna

Delilah Counseling

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 11 Nov at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION
2025 First Fridays: Join Us for a Time of Reconnection
Fri, 03 Jan at 11:30 am 2025 First Fridays: Join Us for a Time of Reconnection

Silo Studios

HEALTH-WELLNESS

What's Happening Next in Nashville?

Discover Nashville Events