Write on - A Mindful Tea & Creative Writing ritual
$33 per person. Reservation deadline is 8/28. RSVP before 8/21 to receive a $3 discount. Limit 10 participants.
www.Oasisatthemill.setmore.com
We have something to say. Often, I find it challenging to carve out time to sit with my pen and paper and just let the words flow. This workshop is an invitation for you and I to hang a "do not disturb" sign, make space, get cozy, sit still and be with the writer inside. It matters to take this time.
What you'll need to participate:
1. Empty space in your journal or notebook
2. Your favorite pen
3. A soothing cup of tea, which we'll provide
4. Set your cell phone to "do not disturb"
5. Inspiring items such as crystals, photo, totem
6. A quiet, intentional space with gentle instrumental playlist to create a relaxing ambiance. *provided by Oasis
Tuition includes your choice of these 3 "Magic Hour" gemstone infused teas *alternatives available:
-Aquamarine Dream (melting away the fear of judgment as your true self is expressed). A caffeine-free blend of Apple, chamomile flower, lemongrass, ashwagandha, lemon myrtle, passion flower, skullcap, linden, butterfly peaflower, blue cornflower petals, pineapple and blueberry.
-Sapphire (increasing mental clarity, aiding in manifestation). Silver needle, apple, orange peel, ashwagandha, lemongrass, butterfly pea flower, papaya, plum, cinnamon. Contains caffeine.
-Amethyst (clarity and intuition, enhancing your ability to see the world with wisdom and spiritual sight). A caffeine-free blend of apple, orange peel, hibiscus, rose petals, butterfly pea flower, lemon peel, strawberry, lemongrass, gotu-kola, passionfruit flower.
We'll gather at 3:45pm EST for tea and time to mingle. Once everyone arrives, we'll do short introductions to meet our community.
No pressure...just pen to paper. Nothing rehearsed. The goal here is to write something from start to finish on this night, not taking anything previously written into this space. A blank page that becomes something so much more...
Write without judgement. Not everything has to be perfect.
Let go of trying to sound “deep” or “clever.” Just write what you feel...
Use a prompt if you feel stuck (some will be provided). If you don’t finish, well there’s more to say. At least it's something organic and true to this night, these moments.
A short guided visualization will be shared to help ground our intentions.
We'll then break for about 20-30 minutes, as we enter our private writing spaces and see what flows. The invitation here is to stay in this sacred space while we break from the group. Avoid checking your phone, resist distraction...and just sit curiously with pen and paper. Be inspired by your surroundings.
After our individual writing time, we'll do our group share.
Be bold enough to share a piece of yourself with us. We'll all share something, as we witness each other's truth. Engaging honestly within the collective can be very empowering and nurturing. Maybe something came up for you during the visualization, or you have something to say about the process of writing in this way. Maybe it was challenging bringing your ideas together, or perhaps the words flowed like honey. If you feel led to, you can also share a piece of your writing from this evening. The point is not to be perfect, but to be real.
Giving time to our creative selves is a gift. We deserve the investment! I look forward to connecting with you...and with me.
Reach out to Sandra via text with questions: 941-313-0260. Sandra is a Board Certified Massage Therapist, Licensed Vibrational Sound Therapist, Certified Therapeutic Art facilitator, Artist and author. Www.PlaygroundForTheSoul.net
www.Oasisatthemill.setmore.com
We have something to say. Often, I find it challenging to carve out time to sit with my pen and paper and just let the words flow. This workshop is an invitation for you and I to hang a "do not disturb" sign, make space, get cozy, sit still and be with the writer inside. It matters to take this time.
What you'll need to participate:
1. Empty space in your journal or notebook
2. Your favorite pen
3. A soothing cup of tea, which we'll provide
4. Set your cell phone to "do not disturb"
5. Inspiring items such as crystals, photo, totem
6. A quiet, intentional space with gentle instrumental playlist to create a relaxing ambiance. *provided by Oasis
Tuition includes your choice of these 3 "Magic Hour" gemstone infused teas *alternatives available:
-Aquamarine Dream (melting away the fear of judgment as your true self is expressed). A caffeine-free blend of Apple, chamomile flower, lemongrass, ashwagandha, lemon myrtle, passion flower, skullcap, linden, butterfly peaflower, blue cornflower petals, pineapple and blueberry.
-Sapphire (increasing mental clarity, aiding in manifestation). Silver needle, apple, orange peel, ashwagandha, lemongrass, butterfly pea flower, papaya, plum, cinnamon. Contains caffeine.
-Amethyst (clarity and intuition, enhancing your ability to see the world with wisdom and spiritual sight). A caffeine-free blend of apple, orange peel, hibiscus, rose petals, butterfly pea flower, lemon peel, strawberry, lemongrass, gotu-kola, passionfruit flower.
We'll gather at 3:45pm EST for tea and time to mingle. Once everyone arrives, we'll do short introductions to meet our community.
No pressure...just pen to paper. Nothing rehearsed. The goal here is to write something from start to finish on this night, not taking anything previously written into this space. A blank page that becomes something so much more...
Write without judgement. Not everything has to be perfect.
Let go of trying to sound “deep” or “clever.” Just write what you feel...
Use a prompt if you feel stuck (some will be provided). If you don’t finish, well there’s more to say. At least it's something organic and true to this night, these moments.
A short guided visualization will be shared to help ground our intentions.
We'll then break for about 20-30 minutes, as we enter our private writing spaces and see what flows. The invitation here is to stay in this sacred space while we break from the group. Avoid checking your phone, resist distraction...and just sit curiously with pen and paper. Be inspired by your surroundings.
After our individual writing time, we'll do our group share.
Be bold enough to share a piece of yourself with us. We'll all share something, as we witness each other's truth. Engaging honestly within the collective can be very empowering and nurturing. Maybe something came up for you during the visualization, or you have something to say about the process of writing in this way. Maybe it was challenging bringing your ideas together, or perhaps the words flowed like honey. If you feel led to, you can also share a piece of your writing from this evening. The point is not to be perfect, but to be real.
Giving time to our creative selves is a gift. We deserve the investment! I look forward to connecting with you...and with me.
Reach out to Sandra via text with questions: 941-313-0260. Sandra is a Board Certified Massage Therapist, Licensed Vibrational Sound Therapist, Certified Therapeutic Art facilitator, Artist and author. Www.PlaygroundForTheSoul.net
Where is it happening?
Oasis at The Mill, 918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem
Know what’s Happening Next — before everyone else does.
Host or PublisherPlayground for the Soul
