WOWSA - Wellness Day

Step away from the noise and gift yourself a day of restoration, connection, and renewal. Women’s Wellness Day, themed Restore. Reconnect. Rise., is a thoughtfully curated experience designed for women of all life stages who are ready to slow down, breathe deeply, and refuel—mind, body, and soul. Through an inspiring keynote on empowerment and self-compassion, gentle and accessible movement, practical nutrition guidance, nervous system reset practices, and space for meaningful conversation, this day invites you to reconnect with yourself and a supportive community of women. Enjoy nourishing food, calming rituals, and real-life tools you can carry forward long after the day ends. You’ll leave feeling grounded, energized, and reminded that caring for yourself isn’t a luxury—it’s essential.

Sponsored by the Township of Wellington North, Launchit Business Exploration Centre, and Renew Realty Team

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Host or Publisher Women of Wellington Saugeen Area - WOWSA