World Mental Health Day: Mindful walk at Langley Vale Wood

Schedule

Fri, 10 Oct, 2025 at 10:00 am

UTC+01:00

Location

Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ | Epsom, EN

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Studies show that being out in nature can restore a sense of calm and improve wellbeing. So this World Mental Health Day, we will walk Langley Vale Wood and practice mindfulness techniques on our journey, taking time to reflect and build a practice that you can take with you anywhere.
This walk is free, but spaces are limited. Please follow the link for more information and to book your tickets.
Photo credit: Ben Lee
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Where is it happening?

Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ, Langley Vale Wood, Headley Road, Epsom, KT18 6JW, United Kingdom

Event Location & Nearby Stays:

Woodland Trust - Langley Vale Wood

Host or Publisher Woodland Trust - Langley Vale Wood

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World Mental Health Day: Mindful walk at Langley Vale Wood
Fri, 10 Oct at 10:00 am World Mental Health Day: Mindful walk at Langley Vale Wood

Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ

HEALTH-WELLNESS MENTAL-HEALTH

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