World Heart Day 2025: Keep Up With The Grandkids, Not The Pills

Schedule

Sun Sep 28 2025 at 03:00 pm to 05:00 pm

UTC-07:00

Location

Encinitas Community and Senior Center | Encinitas, CA

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Learn how to spot early warning signs, understand your numbers, and take simple steps that add life to your years!
About this Event

Why this event

Labs say “normal,” but you still don’t feel right? You’re not alone. This World Heart Day, join physicians and prevention experts for a practical, warm, no-pressure session on catching issues early and protecting the moments that matter.

This is not a lecture. It’s a wake-up call and a path forward.


You will learn
  • The silent signs of poor circulation—and how to catch them early
  • Why blood pressure, sugar swings, sleep, and fatigue are often heart-related
  • Which numbers matter most after 55—and what “good” really looks like
  • Simple daily habits that lower risk (without extreme diets or invasive tests)

Who should attend
  • Adults 55+ or caring for a 55+ loved one
  • If you feel “off” (low energy, poor sleep, swollen feet) despite “normal” labs
  • People that have a history of heart disease, blood pressure and diabetes
  • People receptive to root cause, science backed holistic ways to get better

House rules
  • Respect first: We welcome kind, constructive participation.
  • No solicitation: This event is educational; no selling or recruiting.
  • We reserve the right to ask anyone to leave who disrupts the safety or learning environment.
  • Medical disclaimer: Content is educational and not a substitute for medical advice. We’ll share options for follow-up care if you’d like it.

Stay in the loop

By registering, you’ll receive event reminders and occasional updates about future prevention events and resources. You can unsubscribe anytime.

Questions? [email protected]Follow us: @cocardioinc


Event Photos

The video below is our World Heart Day event back in 2024. Enjoy!


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Where is it happening?

Encinitas Community and Senior Center, 1140 Oakcrest Park Drive, Encinitas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Pratiksha Gandhi MD

Host or Publisher Pratiksha Gandhi MD

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