Workshop: Women's Pelvic Health with Darlene Raven

Name: Workshop: Women's Pelvic Health with Darlene Raven
Start: 2025-11-12T18:30:00-05:00
End: 2025-11-12T20:30:00-05:00
Location: 815 Lorne St., Greater Sudbury, ON, Canada, Ontario P3C 4R5

Schedule

Wed Nov 12 2025 at 06:30 pm to 08:30 pm

UTC-05:00

Location

815 Lorne St., Greater Sudbury, ON, Canada, Ontario P3C 4R5 | Sudbury, ON

We all have such unique voices and moves and just like a skill of any kind, we don’t know what we are capable of until we explore it and exercise it.
Movement of the voice and body has long been used for celebration, exaltation, emotional release, ceremony and for the sheer joy of it. Music & Dance, who have been companions, are now more forlorn than ever. It's time to reignite the relationship.
This workshop helps to unlock our own limitations, allowing the body and voice to express itself once again, without the use of words, and with a sense of experimentation and playfulness.
We'll focus on simple moves that stimulate muscles supporting the pelvic floor while raising the vibration with sound through the
It'll be polyrhythmic, fun, and soul-quenching. Focusing on the Throat, Heart, Sacral & Root chakras.