Workshop Weekend with Kathleen Cunico

Schedule

Fri, 02 May, 2025 at 05:00 pm to Sun, 04 May, 2025 at 03:00 pm

UTC-04:00

Location

Shanti Yoga Studio, Myrtle Beach, SC (5103 N Kings Why) | Myrtle Beach, SC

Advertisement
WORKSHOP WEEKEND! Kathleen is back at Shanti: may 2-4, 2025.
Full workshop weekend: $245 or $60 per individual session

Friday May 2, 5-7 pm
Yoga Strength Drills
Enhance your overall strength and stamina with specialized drills designed to complement and support your yoga practice. This workshop includes core conditioning, arm and shoulder strengthening, and leg power exercises, creating a solid foundation for advanced poses.

Saturday May 3 9-11 am
Led Primary Series
Join a guided class through the full Primary Series of Ashtanga yoga. Suitable for practitioners
familiar with the sequence, this class offers a supportive environment to refine your practice.

Saturday May 3, 1-3 pm
Foundations of Backbending
Delve into the essential techniques for a safe and effective backbend practice. This workshop covers alignment principles, preparatory exercises, and deepening techniques to enhance spinal flexibility and openness. Perfect for practitioners of all levels who wish to expand their backbending capabilities.

Sunday May 4, 9-11 am
Mysore Style Ashtanga
A self-paced Ashtanga practice with individualized guidance. Develop your practice under the
watchful eye of the teacher, fostering independence and personal growth.
Sunday May 4, 1-3 pm
Exploring Arm Balances
Embark on a journey to master arm balances with confidence and strength. This workshop provides a thorough exploration of the foundational principles and techniques required to achieve and sustain a variety of arm balances with stability and grace.


Kathleen Cunico has nearly a decade of dedicated Ashtanga yoga practice, which she both teaches and embodies with passion and precision. Driven by a deep desire to help others find healing and strength through yoga, she draws on her personal journey of transformation and unwavering commitment to inform her teachings. Her approach is both compassionate and challenging, allowing students to push beyond their perceived limits while honoring their individual process.

Kathleen has been a student at Ashtanga Yoga Savannah for the past four years, where she has continued to deepen her practice under the expert guidance of Taylor Hunt. Over time, she has earned her place as one of his regular online teachers, guiding students from all corners of the world. In addition to her online presence, Kathleen teaches workshops around the globe, sharing her expertise with diverse audiences, and leads daily classes through Ashtanga Yoga Zoom.

Kathleen specializes in handstands and arm balances, showcasing her mastery of advanced postures, and is proficient in the first three series of Ashtanga Yoga. Her attention to detail, dedication to her students’ progress, and commitment to mindfulness practices truly set her apart as an inspiring and well-rounded teacher. Whether working with beginners or advanced practitioners, Kathleen is known for her ability to bring out the best in each individual, helping them find both inner and outer strength.
Advertisement

Where is it happening?

Shanti Yoga Studio, Myrtle Beach, SC (5103 N Kings Why), United States

Event Location & Nearby Stays:

Shanti Yoga Studio, Myrtle Beach, SC

Host or Publisher Shanti Yoga Studio, Myrtle Beach, SC

It's more fun with friends. Share with friends

Discover More Events in Myrtle Beach

Myrtle Beach Cinco De Mayo Bar Crawl
Sat, 03 May, 2025 at 04:00 pm Myrtle Beach Cinco De Mayo Bar Crawl

Myrtle Beach

PARTIES BAR-CRAWLS
Se\u00f1or Frogs Fiesta Run\/Walk
Sun, 04 May, 2025 at 08:00 am Señor Frogs Fiesta Run/Walk

Señor Frog's ( Myrtle Beach, SC)

SPORTS WORKSHOPS
Movie Music Spectacular: The Music of John Williams
Sun, 04 May, 2025 at 04:00 pm Movie Music Spectacular: The Music of John Williams

Myrtle Beach High School

ENTERTAINMENT MUSIC
Tonight\u2019s The Night- The Rod Stewart Hybrid Tribute featuring Rob Caudill & Carmine Appice
Sun, 04 May, 2025 at 07:00 pm Tonight’s The Night- The Rod Stewart Hybrid Tribute featuring Rob Caudill & Carmine Appice

The Carolina Opry Theater

MUSIC ENTERTAINMENT
Building Confidence 101 Myrtle Beach
Thu, 04 Jan, 2024 at 01:30 pm Building Confidence 101 Myrtle Beach

Myrtle Beach

WORKSHOPS VIRTUAL
DATE THYSELF: Break The Cycle Of Toxic Relationships Myrtle Beach, SC
Thu, 19 Sep, 2024 at 01:30 pm DATE THYSELF: Break The Cycle Of Toxic Relationships Myrtle Beach, SC

Myrtle Beach

WORKSHOPS
\ud83c\udf1e A Medieval Weekend in Myrtle Beach \ud83c\udf34 ONLY $79 Per Couple
Fri, 20 Dec, 2024 at 04:00 pm 🌞 A Medieval Weekend in Myrtle Beach 🌴 ONLY $79 Per Couple

Westgate Myrtle Beach Oceanfront Resort

SPORTS WORKSHOPS
Legends in Concert Getaway in Myrtle Beach Just $79 Per Couple
Fri, 20 Dec, 2024 at 04:00 pm Legends in Concert Getaway in Myrtle Beach Just $79 Per Couple

Westgate Myrtle Beach Oceanfront Resort

ENTERTAINMENT CONCERTS
Broadway Grand Prix Family Race Park
Wed, 03 Jul, 2024 Broadway Grand Prix Family Race Park

Broadway Grand Prix

SPORTS WORKSHOPS
Hard Rock Cafe Myrtle Beach Dining Experience
Wed, 03 Jul, 2024 Hard Rock Cafe Myrtle Beach Dining Experience

Hard Rock Cafe Myrtle Beach

MUSIC LIVE-MUSIC
Yin and Juice (Dry January bootcamp)
Fri, 27 Dec, 2024 at 06:00 pm Yin and Juice (Dry January bootcamp)

Real Hot Yoga Myrtle Beach

MEDITATION WORKSHOPS
Welcome the New Year - 108 Sun Salutations
Wed, 01 Jan, 2025 at 09:00 am Welcome the New Year - 108 Sun Salutations

Real Hot Yoga Myrtle Beach

NEW-YEAR HEALTH-WELLNESS
Intro to Yoga series
Wed, 01 Jan, 2025 at 09:00 am Intro to Yoga series

Shanti Yoga Studio, Myrtle Beach, SC (5103 N Kings Why)

WORKSHOPS HEALTH-WELLNESS
Begin Living Yoga
Sat, 04 Jan, 2025 at 11:00 am Begin Living Yoga

5001 N. Kings Hwy Suite 108, Myrtle Beach, SC

HEALTH-WELLNESS WORKSHOPS
1st qualifier for $10,000 Fastest Bartender Challenge
Mon, 06 Jan, 2025 at 10:00 pm 1st qualifier for $10,000 Fastest Bartender Challenge

1901 Mr Joe White Avenue, Myrtle Beach, SC

WORKSHOPS
Seventh Episcopal District Lay Retreat
Fri, 10 Jan, 2025 at 09:00 am Seventh Episcopal District Lay Retreat

Sheraton Myrtle Beach

WORKSHOPS
Saltwater Pier Fishing Clinic
Fri, 10 Jan, 2025 at 10:00 am Saltwater Pier Fishing Clinic

Springmaid Pier

WORKSHOPS
Preparing Your Finances For a Divorce
Sat, 11 Jan, 2025 at 10:00 am Preparing Your Finances For a Divorce

1506 Azalea Dr

WORKSHOPS BRUNCH
Saltwater Fishing 101
Wed, 15 Jan, 2025 at 06:00 pm Saltwater Fishing 101

Bass Pro Shops

WORKSHOPS KIDS
East Coast Spirit Sessions X
Thu, 16 Jan, 2025 at 10:00 am East Coast Spirit Sessions X

North Shore Hotel -Oceanfront Myrtle Beach Lodging, 75th Avenue North, Myrtle Beach, SC, USA

WORKSHOPS ART

What's Happening Next in Myrtle Beach?

Discover Myrtle Beach Events