WORKSHOP // TSA-LUNG // THE YOGA OF THE FIVE ELEMENTS

Name: WORKSHOP // TSA-LUNG // THE YOGA OF THE FIVE ELEMENTS
Start: 2026-06-04T17:00:00+02:00
End: 2026-06-04T20:00:00+02:00
Location: Stillepunkt

Schedule

Thu Jun 04 2026 at 05:00 pm to 08:00 pm

UTC+02:00

Location

Stillepunkt | Oslo, OS

The universe is made of five elements. Those who master these elements masters life itself.
This workshop gives a direct experience of the energy-body, and how we can direct the flow of the Five Elements within. You will learn an ancient yogic process from Tibet, tsa-lung, that provides you with a direct experience of your true nature through balancing the Five Elements.
Location: Stillepunkt
Date: 4th of June, 1700-2000
Level: Open to all
Price: 650
These elements are manifested in the human body and mind as what the tantric tradition calls the Five Winds.
Earth governs the immune system and inner stability.
Strong earth: Stable, resilient, balanced.
Weak earth: Confusion, indecision, lack of direction, weak immunity.
Water governs the sexual system and the ability to feel joy and pleasure.
Strong water: Joyful, playful, emotionally open, sensitive.
Weak water: Dryness, lack of pleasure, humourlessness, sexual difficulties, over-seriousness.
Air governs the respiratory system and creativity.
Strong air: Creative, curious, focused, flexible, good memory, deep breathing.
Weak air: Rigidity, boredom, poor focus, weak memory, feeling stuck or lost.
Fire governs digestion and willpower.
Strong fire: Healthy digestion, confidence, energy, purpose, strong boundaries.
Weak fire: Low energy, poor digestion, lack of confidence, feeling powerless.
Space governs the heart and inner openness.
Strong space: Peaceful, centred, able to let go.
Weak space: Overwhelm, pressure, burnout, feeling burdened.
At this rare workshop, you will have an immersive and radically transformative experience of the ancient practice of tsa-lung: the Yoga of the Five Winds.
This practice combines meditation, mantra and movement to purify and stabilise the Five Elements both mentally and physically. You will feel immense energy, relief, stability and inner peace. The technique in and of itself carries great power: no previous knowledge or experience is needed.
Note that this teaching is experiential. Its intention is to give participants a direct experience of the Five Elements in their bodies and minds, and how reality is experienced when the Five Elements are in a state of balance.
TEN SPACES ONLY!