Workshop: Trauma Release & Somatic Awareness

🧠 Workshop: Trauma Release & Somatic Awareness

This interactive workshop introduces gentle techniques to release stored stress and trauma through somatic awareness. By reconnecting with the body and learning mindful movement and breath practices, participants can begin to process emotional tension and restore a sense of safety and balance within. A supportive space for healing, self-understanding, and emotional resilience.

April 9, 2026 | 7:00 – 8:30 PM | 150 AED

📍 Location:
Office 208, 2nd Floor, Mardoof Building
Al Safa 1st, Sheikh Zayed Rd, Dubai

📞 For bookings:
9714507236 | 971506163362

https://www.yourwellbeingsanctuary.com/

🌿 Limited seats available. Reserve your spot and begin your journey toward deeper wellbeing.

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