Workshop: Nutrition for Everyday Athletes
Schedule
Sat, 07 Feb, 2026 at 11:00 am
UTC-05:00Location
1739-C Allied Lane, Charlottesville, VA, United States, Virginia 22903 | Charlottesville, VA
Join Jazzercise Charlottesville and Rachel Hart of Central Virginia Nutrition Counseling on Saturday, February 7 at 11:00 AM for Nutrition for Everyday Athletes—a fun, interactive workshop designed for real people who move their bodies and want to feel better doing it.
This engaging session blends learning with play, including a trivia-style game, practical takeaways you can actually use, recipes and snack ideas, and an open Q&A. You’ll learn why nutrition matters for energy, recovery, and consistency—and how to fuel your body before and after workouts without overthinking it.
Whether you’re taking a few classes a week or training regularly, this workshop will help you connect the dots between movement, nourishment, and feeling your best.
Participation in the February Challenge is required to attend. If you’re already in, consider this one of your built-in perks. If not, now’s a great time to join us and unlock access to workshops like this one—plus all the momentum that comes with showing up all month long.
Spots are limited. Save yours and join us for a smart, supportive approach to fueling your active life.
Where is it happening?
1739-C Allied Lane, Charlottesville, VA, United States, Virginia 22903Event Location & Nearby Stays:

















