WORKSHOP: Mindfulness in Nature: Crafting Edible Mandalas

Join us for a mindful journey that blends meditation, nature, and creativity. We’ll start with a mindfulness meditation to center your thoughts, followed by a peaceful nature walk. We’ll conclude the journey with a unique mandala-making practice using lentils, whole grains, and herbs. This will allow you to create a beautiful, edible mandala that you can take home and cook. This workshop offers a holistic experience, nourishing both the body and heart.

Nature’s Atelier was founded by husband and wife Khipra and Erika Nichols.

With Nature’s Atelier we wish to bring awareness to the restorative effects that mindful practices and natural environments have on all of us, offering relaxation, improving our mood and cognitive functions, and stimulating our creativity. Life is a sensory experience and we believe in offering experiences and developing products that focus on the contemplative states of mind, oneness with nature, and the creative experience through arts and craft activities.

naturesatelier.com

Host or Publisher Erika Scilipoti Nichols