Workshop Meditate & Write @Zoku

In this fast-paced life, you sometimes need to take a breath, hold it, hold it a little more, slow down. And write....
About this Event

Creativity slows down your heart rate and makes you feel good about yourself.

In this workshop, I first introduce some theory before we do a guided meditation. Then, I nudge you into a writing exercise that will lead to some interesting questions and answers.

Don't worry; I will give you clear instructions before your pen hits the paper.

I teach you how to use writing to find inner peace and spark your joy for creativity.
A new and exciting perspective to untangle your daily life's challenges.

No writing experience needed.

This workshop is offered to you by The Story Lounge & Zoku.