Women’s Wine & Wellness Experience | Raleigh NC Unwind With Her: Boundaries

Instagram,TikTok, Facebook: @unwindwithher
You’ve been pouring into everything and everyone…

this is your moment to pour back into yourself.

Unwind With Her is a soft reset experience designed for women who are ready to slow down, reconnect, and choose themselves again.

Through guided wine tasting, reflection, and meaningful conversation, you’ll step into a calm and supportive space created to help you release, reset, and realign.

✨ Journals will be available during the experience

✨ Guided Wine Tasting Experience

Enjoy a curated tasting of 5 wines from Seven Springs Wine and Vineyard in a relaxed, intentional setting designed to help you slow down and be present.

✨ Luxury Charcuterie & Desserts

A beautifully styled spread to complement your experience.

✨ Guided Journaling & Reflection

Thoughtful prompts to help you process your current season, gain clarity, and reconnect with yourself.

✨ Meaningful Conversations

Connect with like-minded women in a safe, supportive, and uplifting environment.

✨ Reflection + Release Ritual

A gentle experience designed to help you let go of what no longer serves you.

✨ Take-Home Reflection Cards

Affirmation + boundaries reminder cards to carry the experience with you with a self care treat.

✨ Special Guest Experience

We’re so excited to have Courtney Regine Muzac, a trauma-informed somatic practitioner, joining us for this experience.

She will be guiding a soft, intentional moment focused on breathwork, grounding, and reconnecting with your body.

Through her presence and approach, you’ll be invited to slow down, release tension, and create space within yourself in a way that feels safe and supported.

This is more than just a conversation…

it’s a moment to truly come back to yourself 🩷

What to expect:

Guided breathwork

• Grounding techniques

• A safe space to release and reset

• You’ve been feeling overwhelmed or disconnected

• You’re tired of always being “on” for everyone else

• You’re learning to set boundaries without guilt

• You’re ready to step into a softer, more aligned version of yourself

This experience is intentionally designed to feel calm, intimate, and restorative.

Whether you come alone or with a friend, you’ll be welcomed into a supportive space where you can truly be yourself.

Our first Unwind With Her experience sold out, and seats remain intentionally limited to preserve the intimacy of the gathering.

This isn’t just an event… it’s a moment to reset.

Eventbrite processing fees will be added at checkout.

The ticket price for the experience remains the same.

Spaces are intentionally limited.

If you’ve been waiting for a sign to slow down and choose yourself…

this is it.

Reserve your seat 🤍

Know what’s Happening Next — before everyone else does.

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Host or Publisher KaBria