Women’s Wellness- Yoga and Sound Bath

Unwind & Recharge

Event Location: Country Inn & Suites by Radisson, Raleigh-Durham Airport, NC

Experience the soothing sounds of crystal singing bowls and yoga as expert Pendora Lundy of Sun Love Yoga and Fitness leads you through a journey of relaxation and meditation. This in person event is the perfect opportunity to unwind and rejuvenate your mind, body, and spirit. Don't miss out on this unique experience!

What to Expect:

Grounding breathwork to center your mind

Gentle, accessible yoga movements to open and relax your body

A guided meditation for inner peace

A soothing soundbath with crystal singing bowls, chimes, and calming instruments to help you enter a state of deep rest and healing

Who This is For:

Women of all ages and levels of experience who desire a nurturing space to unwind, reset, and pour back into themselves.

Bring your yoga mat, a pillow or blanket for comfort, water, and an open heart ready to receive.

Host or Publisher Azia B. Harris