Women’s Slow Sunday Morning: Yoga, Sound & Juice (Donation-Based)

Join women’s nutrition coach and sound healer Coleen Karpf and nourishment coach and chef Jennifer Otsuki for a slow Sunday morning outdoors at Pease Park with gentle movement, sound healing, fresh homemade juice, and meaningful connection with other women.

This outdoor women’s gathering begins with a grounding, all-levels somatic yoga practice led by Jennifer, designed to calm the nervous system, help you reconnect to your body, and ease into your day with intention. Expect gentle, supportive movement focused on breath, mindfulness, and relaxation rather than fast-paced flow.

We’ll then settle into a restorative sound healing experience led by Coleen, featuring crystal singing bowls to support deep rest, clarity, and nervous system regulation.

Afterward, enjoy a fresh homemade juice prepared by Chef Jennifer with nourishing ingredients including beet, celery, carrot, and apple.

Time: 9:00–10:30 AMDate: Sunday, June 14, 2026Location: The lawn at Pease Park, 1100 Kingsbury Street, Austin, TX 78703 (pin drop)

• Yoga mat (required)
• Water
• Sunscreen protection: sunscreen, hat, sunglasses
• Blanket or towel if desired for comfort

Please dress appropriately for the heat and weather, as we will be fully outdoors.

We’ll gather in the open green space at Pease Park, north of the playground and basketball court. Look for the sound bowls and yoga mat set up. Parking is available nearby. Please plan to arrive 15- 20 minutes early to park, find the group, and settle in. See parking details here.

Come move slowly, relax deeply, nourish your body, and connect with other women in community!

Recommended donation: $25

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