Women’s International Day: Fit Boxing & Self-Defence Workshop (90 mins)
Schedule
Sun Mar 08 2026 at 12:15 pm to 01:45 pm
UTC+00:00Location
The Manor LDN Dance Studio | London, EN
About this Event
Celebrate Women’s International Day with a 90-minute women-only Fit Boxing & Self-Defence workshop, including a light strength and conditioning component.
The session combines:
- Fit boxing movements to build confidence, coordination, and release stress
- Strength and conditioning exercises to support movement, stability, and overall fitness
- Practical self-defence techniques focused on awareness, boundaries, and simple, effective actions
The workshop is beginner-friendly, inclusive, and empowering, with no prior fitness, boxing, or self-defence experience required.
Where is it happening?
The Manor LDN Dance Studio, Clifton Terrace, London, United KingdomEvent Location & Nearby Stays:
GBP 20.00 to GBP 30.00



















