Women’s Herbal Cycle + Wellness Night

Living in a body with a monthly cycle means you are cyclical, intuitive, and ever-changing — you are not meant to show up the same way every day.
Join Abby of Abby’s Apothecary and Sarah Korman for a deeply nourishing evening devoted to women’s cycles, herbal wisdom, and embodied self-trust. This gathering is an invitation to slow down, tune inward, and reconnect with the natural rhythms that live within your body.
Together, we’ll explore the phases of the menstrual cycle as inner seasons, each carrying its own energy, needs, and gifts. When you understand these rhythms, you gain the ability to care for yourself more intentionally — supporting your hormones, emotions, creativity, and overall well-being in ways that feel aligned and sustainable.
Sarah will guide the cycle education and embodiment portion of the evening, offering foundational wisdom around menstrual health, self-trust, and learning to listen to your body with compassion and clarity. Her work supports easier cycles, deeper confidence, healthier relationships, and a more intuitive way of moving through life.
Abby will lead the herbal portion of the night, sharing how specific herbs can support each phase of the cycle. You’ll learn how plant allies can help nourish, soothe, and balance the body throughout your inner seasons. Each attendee will receive a custom menstrual support roller and a sachet of herbs to experiment with and build a personal relationship with as you move through your cycle at home.
The evening will also include wine tasting and chocolate pairings by R&R Chocolates, creating a cozy, sensory-rich container for connection, learning, and relaxation.
This is a space for women to gather, learn, soften, and remember the wisdom already held within their bodies.
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What’s Included
• Educational cycle talk & guided meditation with Sarah Korman
• Herbal cycle education with Abby of Abby’s Apothecary
• Custom menstrual support roller
• Sachet bag of 3 different herbs
• Informational packet +e-workbook to take home
• Wine tasting & chocolate pairings by R&R Chocolates
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FAQ
Who is this class for?
This class is for anyone with a menstrual cycle — whether your cycle feels smooth or challenging, regular or unpredictable. It’s perfect if you’re curious about cycle awareness, herbal support, or reconnecting with your body in a deeper way.
Do I need prior knowledge of herbs or cycle tracking?
Not at all. This class is beginner-friendly and designed to meet you exactly where you are.
Is this class only for people who currently get a period?
This class is best suited for those who currently experience a menstrual cycle. If you have questions about whether it’s right for you, feel free to reach out.
Is the wine tasting required?
No — wine tasting is optional. You’re welcome to attend and enjoy the education and experience without participating in the tasting. However for material purposes please let us know if you will not be participating in the wine tasting and/or under the age of 21.
What should I bring?
Just yourself, curiosity, and an open heart. All materials are provided.
Is this a medical or clinical class?
No. This class is educational and holistic in nature and is not intended to replace medical advice.

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