Women’s Health New Year Retreat

TBWC is bringing you another amazing mini retreat, empowering and educating you about women’s health through movement and conversation.
About this Event

The perfect start to the New Year

Gratitude, Goal Setting, Pilates, Brunch & walk and talk with women's health professionals
Build longlasting women's healthy habits

Agenda
£50 worth of Skin Care Gifts from Green People
Host: Green People
🕑: 09:30 AM - 09:45 AM
Welcome and Mingle
🕑: 09:45 AM - 10:15 AM
Gratitude and intention setting
🕑: 10:15 AM - 11:00 AM
Pilates
Host: Stephanie Phillips -Physiotherapist
🕑: 11:00 AM - 11:30 AM
Brunch
🕑: 11:30 AM - 12:00 PM
Goal setting
Host: Jodine Williams- Sports Psychologist
🕑: 12:00 PM - 12:30 PM
Walk and Talk

Info: January is cervical awareness month. At TBWC we always include women’s health education to promote information and awareness about our bodies. Join us as we talk about cervical cancer awareness and prevention on our new years walk