Women’s Circle Workshop - 10.30-12.45 (CET)

Name: Women’s Circle Workshop - 10.30-12.45 (CET)
Start: 2024-05-11T10:30:00+02:00
End: 2024-05-11T12:45:00+02:00
Location: Studio da Vasco

Schedule

Sat May 11 2024 at 10:30 am to 12:45 pm

UTC+02:00

Location

Studio da Vasco | Amsterdam, NH

What is this Women Circle like?
Psychologist Jeannette Bolck will take you trough a journey with
2 hours in depth nurturing Selfcare of Brain & Body
Fluctuating emotions and energy?
This is Normal since we are dealing with a cycle and hormones which has Effect on our Female Brain and body.
Still working and trying to run your life as nothing is going on, trying to not let anyone know ?
sounds familiar?
In this special session I practice regulating the nervous system and brain in various ways and we have safe space to share what we come across and get some input from me and each other . Connection is safety.
Meditation, breath work, body and brain exercises and neuropsychological knowledge sharing to calm the primal (fight/flight) brain.
Fix your roof when the sun is shining!
Prepare yourself with a toolbox for any moment will make you feel more equipped and in control of your body and brain.
Feel like learning more about your Female Brain and practice ?
Come and join us!
More info and sign up: https://counselingamsterdam.nl/workshops/womens-circle-workshop/