Women’s Circle of Self-Love: 7 Types of Rest to Renew (Dallas)

In a world that constantly asks us to do more, we’re creating space to simply be. Join us for a gentle women’s circle centered around self-love through intentional rest—offering a pause for your body, mind, and nervous system.

Together, we’ll explore the 7 types of rest, each one supporting a different layer of your well-being, all within a grounded, welcoming community space.

✨ What the 7 types of rest looks like in this circle:

• Spiritual rest: reconnecting with a sense of inner calm, intuition, and grounding beyond the noise of daily life
• Mental rest: giving your thoughts permission to soften, slow down, and settle
• Physical rest: supporting the body in releasing tension and shifting out of effort
• Sensory rest: quieting external stimulation to allow your senses to reset
• Creative rest: receiving inspiration without pressure to produce or perform
• Emotional rest: creating space to acknowledge, feel, and release emotions without judgment
• Social rest: connecting authentically, without small talk or expectations, in a supportive circle

We’ll share tea, sit together, and allow rest to become something felt—not forced.

🫖 Tea will be provided
🧘‍♀️ Please bring your own yoga mat and journal

Come as you are. Leave feeling restored, connected, and gently renewed.

Meet Your Teachers:

⭐️ Brandy Michele Adams is a multidisciplinary artist, wellness guide, and visionary of WeAre All Stars with over 30 years of professional experience spanning art, entertainment, technology, and holistic wellness.

Her life's work has been dedicated to empowering women to reconnect with their inner universe and innate wisdom.

Through a unique fusion of yoga, pranayama, somatic movement, journaling, art, and the healing power of plants, Brandy facilitates self-discovery and healing, inviting others to remember who they are and align with their dharma—their true purpose.
⭐️ XinYi Xan is a multipassionate creative chimera (& software engineer in corporate), making silly things for youtube, language learning (Spanish & Mandarin), and the
founder of @dontbestrangers, a powerful platform on a mission to combat adult loneliness.

She lives an alternative nomad lifestyle spending half the year in Dallas, TX and the other half elsewhere.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Don't Be Strangers ✨☺️ Podcast