Women's Winter Wellness 2026 | Milton Keynes Health Event
About this Event
Women's Winter Wellness 2026 is a women's health and wellbeing event in Milton Keynes, taking place Sunday 25th October, 12:30pm–4:30pm at Cornerstone Events and Conferencing. Hosted by The Female Health Doctor Clinic and WALM Wellbeing & Lifestyle Management, this afternoon brings together 15+ expert talks and 18+ local health and wellbeing exhibitors covering hormones, nutrition, fitness, mental health, pelvic health and menopause.
Because Your Health Deserves Your Time
As women, we're often experts at looking after everyone else.
Our families. Our careers. Our friends. Our homes.
Yet when it comes to our own health, we frequently put ourselves at the bottom of the list telling ourselves we'll deal with it next week, next month, or when life feels a little less busy.
Women's Winter Wellness has been created to change that.
Join us for an inspiring afternoon dedicated entirely to women's health, bringing together some of Milton Keynes' leading clinicians, therapists, coaches and wellbeing professionals under one roof.
Whether you're navigating hormonal changes, struggling with fatigue, planning a family, looking to improve your wellbeing, or simply want to invest in your future health, you'll leave feeling informed, empowered and inspired.
What Your Ticket Includes
Your afternoon includes:
- Access to expert talks throughout the afternoon
- Meet more than 20 trusted local health and wellbeing exhibitors
- Complimentary refreshments
- Exclusive event-only offers
- Prize draws and giveaways
- Opportunities to ask questions in a relaxed and welcoming environment
- Time to browse our Women's Health & Wellbeing Marketplace
Whether you stay for one talk or the entire afternoon, you'll discover practical advice, evidence-based information and local services that can genuinely support your health.
Meet Our Women's Health Experts
Our speaker line-up covers the full spectrum of women's health — hormones and perimenopause, pelvic floor and postnatal recovery, nutrition, mental wellbeing, strength training, yoga and sexual wellness. Hear from a fantastic line-up of local experts, including:
CO-HOST: Dr Nikki Ramskill — The Female Health Doctor Clinic Women's hormones, preventative healthcare and taking control of your health.
CO-HOST: Wendy Gunes - Walm Wellbeing & Lifestyle Management Emmett Therapy and holistic wellbeing.
Magdalena Drzewiecka — Mama's Physio Expert Pelvic floor health, pregnancy and postnatal recovery.
Lucy Jones — Lutrition Nutrition to support hormones, energy and long-term wellbeing.
Lucy Childerley Blood sugar balance, metabolism and weight management.
Dr Livia Pontes — Pontes Psychology Mental health, emotional wellbeing and navigating life's transitions.
Nikki and Trevor Killick - Move Better Fitness Academy Strength training, movement, bone health and healthy ageing.
Emma Sutherland — Shine with Emma Yoga, stress reduction and nervous system regulation.
Blandine Davies - Total Body Confidence Building confidence and improving body image.
Dr Ruchi Sood - R3 Aesthetics Skin and hair rejuvination bringing back the confidence.
Alex Clark Reflexology How reflexology can support relaxation and wellbeing.
Maya Dattani Women's intimacy, pleasure and sexual wellbeing.
Kate Taylor - Evenly Raising awareness of breast asymmetry and body confidence.
Rikky Bedi - MSB Healthcare Innovations in women's healthcare and wellbeing.
Hayley Lee - Harmonia Coaching Women's personal growth and life coaching.
Kelly Hall - The Empowered Peacock Retreats, empowerment and living authentically.
Speaker programme and timings will be released closer to the event.
Explore Our Women's Health & Wellbeing Marketplace
Throughout the afternoon you'll also have the opportunity to meet our carefully selected exhibitors.
Discover local businesses specialising in:
- Women's healthcare
- Pelvic health
- Nutrition
- Fitness
- Mental wellbeing
- Hormonal health
- Beauty and aesthetics
- Complementary therapies
- Lifestyle and wellness products
This is your chance to ask questions, discover new services and make connections with professionals who are passionate about supporting women's health.
Who Is This Women's Health Event For?
This event is for every woman.
Whether you're:
- Thinking about starting a family
- Managing heavy periods or pelvic pain
- Navigating perimenopause or menopause
- Looking to improve your energy
- Interested in preventative healthcare
- Wanting to prioritise your wellbeing
- Simply curious to learn more about your body
...you'll find something valuable here.
No referral is needed. No medical knowledge is required. Just bring your curiosity.
About The Female Health Doctor Clinic
The Female Health Doctor Clinic is an award-winning private women's health clinic based in Milton Keynes, providing compassionate, evidence-based care for women at every stage of life.
Our mission is simple: helping women feel heard, understood and empowered to take control of their health.
Women's Winter Wellness is an extension of that mission — bringing together the very best local experts to make trusted women's healthcare more accessible to our community.
About WALM Wellbeing & Lifestyle Management
WALM Wellbeing & Lifestyle Management is passionate about helping people improve their health through movement, lifestyle and holistic wellbeing. With a person-centred approach, WALM supports individuals to build strength, confidence and resilience, recognising that lasting health is about far more than simply treating symptoms. Their work focuses on empowering people with practical tools that support both physical and emotional wellbeing, helping them feel healthier, stronger and more connected to their bodies.
Why We've Come Together
Women's health is about so much more than medicine alone.
It is influenced by movement, nutrition, mental wellbeing, sleep, relationships, confidence and the support of a community that understands the unique challenges women face throughout life.
By bringing together healthcare professionals, therapists, coaches, fitness specialists and wellbeing experts under one roof, our aim is to create an afternoon that educates, inspires and empowers.
Whether you're searching for answers, looking for practical advice or simply wanting to prioritise yourself for a few hours, we hope you'll leave feeling more informed, more connected and more confident about your health than when you arrived.
We Can't Wait to Welcome You
Spend one afternoon investing in yourself.
Learn something new. Meet inspiring experts. Discover local businesses. Ask the questions you've always wanted to ask.
And leave feeling more confident about your health than when you arrived.
Because your health isn't a luxury. It's one of the best investments you'll ever make.
Location
Cornerstone Events and Conferencing 300 Saxon Gate, Milton Keynes MK9 2AD Paid parking available.
https://youtube.com/shorts/YAfu46L6DRs?si=UhiSH3cs59-SGNju
Where is it happening?
Event Location & Nearby Stays:
GBP 16.96
