Women's Wellness for Radiant Health 5-Week Series

Come nourish yourself, connect with other women, and GROW with us at Unity of Boulder! Join Brigitte Mars and Shanti Medina in a life-altering women’s wellness wisdom circle for a 5-week deep dive into radiant health and wellbeing through all stages and phases of life. Enjoy a playful and empowering journey into raising the vibration of your health, balancing your hormones and learning fun new ways to live an empowering life of calm and connection to your true nature.
In 5 weeks you will create a personal wellness plan you will love to apply to your life as well as learn the powerful movements and healing sounds for the Radiant Lotus Women’s Qigong form you can continue through all stages of life.
Dates: 5-Week Series Monday, Nov. 9th – Monday, Dec. 7th 6:30-8:30pm. Each week will be recorded for replay.
Bring your favorite woman and grow together! Special friends & sisters offer: $275 each when signing up together, instead of $333 each — a savings of $58 per person
Each week will be recorded for replay.
What you can expect:
Learn specific herbal medicine protocols, movement practices, delicious foods and proven lifestyle tools for optimal women’s wellness through all life cycles and phases
Experience the Radiant Lotus Women’s Qigong form designed for women’s health and hormone balance combining breathwork, simple movements, visualization and sound healing for an inspiring home practice
Understand how to apply the 5-elements wisdom of Traditional Chinese Medicine to optimize your personal health, balance your energy centers and improve your mental wellbeing
Enjoy connecting with your own body and a circle of intergenerational women in a safe, fun and experiential environment
Receive weekly practices to navigate the frequencies of your Body Current® wisdom
Apply proven recipes and remedies to integrate to your life and personal wellness plan

Dates: 5-Week Series Monday, Nov. 9th – Monday, Dec. 7th 6:30-8:30pm
Week #1 Metal Element – Autumn – White – Gift of Acceptance – Lungs/Large intestine – Throat Chakra
Week #2 Water Element – Winter – Blue – Gift of Faith – Kidneys/Bladder – Sacral Chakra
Week #3 Wood Element – Spring – Green – Gift of Hope – Liver/Gallbladder – Solar Plexus
Week #4 Fire Element – Summer – Red – Gift of Gratitude – Heart/Triple Burner/Small Intestine – Heart Chakra
Week #5 Earth Element – Harvest – Yellow – Gift of Trust – Stomach/Spleen – Root Chakra
Location: UPDATE! Unfortunately we are not able to hold the series at Unity of Boulder, so we have changed the location to Brigitte's Fairy Home.
SISTER SPECIAL DISCOUNTED PRICE: Join with a sister, friend, loved one and your investment is only $275 each for the full 5-week series.
Regular Investment after 10/19: $333
$75 drop-in to any one of the classes
No prior experience necessary. All who orient as female are welcome. Come with your daughter, mother, sister, friends.